Best Exercise for BUTT, GLUTES, THIGHS, LEGS



Uploaded by: StandFirm
Video Description:
Tone muscle and burn fat in your legs and butt. http://YourEccentricGenius.com has all of the smartest solutions to strength, stamina, stretching, and sustenance.
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Tags for this video: abs bikini butt diet eccentrics exercise fat fitness genius glute health legs lose loss muscle sexy thigh waist weight

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Comments for this video on YouTube
oh and this ... ( 1 week ago by MissusFingerBottom)
oh and this wouldn't make a girl look too bulky in those areas, right? I just wanna tone and firm, not develop muscle mass.
It's PERFECT for ... ( 1 week ago by StandFirm)
It's PERFECT for that!!
I don't think ... ( 1 week ago by StandFirm)
I don't think anything is as intense as normal squats (perhaps deadlifts). But Frog Squats are a great body-weight alternative.
it didnt work/ ... ( 1 week ago by acianboy89)
it didnt work/ tried it 4 few weeks
whats the best way ... ( 1 week ago by kekeannkeith)
whats the best way to build leg muscle... all over? I want better legs and firm thighs. my calf muscles arent defined at all
More women need to ... ( 1 week ago by HipHopJun)
More women need to watch and learn from this video. 5 stars.
how many should a ... ( 1 week ago by dreamstar67954)
how many should a person do a day?
how many reps do ... ( 1 week ago by tipicalcutie1212)
how many reps do you recommend me doing to tone my butt & thighs?
Lmfao the picture ... ( 1 week ago by DaSi14)
Lmfao the picture of the sausage is hilarious
1-say a boy or ... ( 1 week ago by lilrockingrissa)
1-say a boy or grl's name u want 2 b with
 2 times. 2-say ur best frend's name 5 times. 3-post this comment on 5 vids. 4-press f8. 5-u will c ur crushes name
iwish i was under ... ( 1 week ago by zuljinsever)
iwish i was under that girl
Any exercise that ... ( 1 week ago by Lehmann108)
Any exercise that utilizes your own body weight as resistance will not build bulk or mass in the muscle because it just doesn't weigh enough. Try this for a month and see what happens!
I am 19 male and ... ( 6 days ago by shapixxx)
I am 19 male and butts are like flat like a board , i am not that skinny but i dnt hav mass on my butts i hav seen skinnier ppl with some shape on there butts , wat should i do to increase the size
thts so wrong ah ... ( 5 days ago by OnTheRooftops12)
thts so wrong ah hahahha
ohhh feel that ... ( 5 days ago by justcrackin)
ohhh feel that burn.lol Thanks for this. These are my two biggest problem area's. Any tips on the hips? THAT"S WHAT I WANT GONE.
looks good i think ... ( 3 days ago by Melanie89209)
looks good i think i'll try it.thanx
i dont feel this in ... ( 3 days ago by lovexhattee)
i dont feel this in my butt,
only in my legs...
i dont want nicer legs, i want a better butt!
haha the sausage ( 3 days ago by MaravillaBrownie626)
haha the sausage
i have and ass i ... ( 2 days ago by chuckd784)
i have and ass i just need it to be solid ehh this shit hurts!!!
i have a question ... ( 2 days ago by mimiakacutiepie88)
i have a question will this make u give a butt and outher stuff or just a butt
Im a little horny ... ( 1 day ago by LittleAsianGirl14)
Im a little horny Asian schoolgirl with sexy videos of myself...
Howdy =] Question.. ... ( 1 day ago by ptboy18)
Howdy =] Question..Does working out your butt make it smaller than before? I know it tones it butt what does it do for size??? lol please reply
:P have any ... ( 1 day ago by rolfcopterroflmao)
:P have any exercises that you can suggest just to exercise not burn weight? Thanks!
Ow my knees creak ... ( 21 hours ago by coffeecup7)
Ow my knees creak like hell!
or maybe croak? hmmm:/



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